Home
Wellness Toolbox
Therapy
Contact
About
FAQ's
Make an Appointment

Inner Wellness Therapy

Inner Wellness Therapy Inner Wellness Therapy Inner Wellness Therapy
Home
Wellness Toolbox
Therapy
Contact
About
FAQ's
Make an Appointment
More
  • Home
  • Wellness Toolbox
  • Therapy
  • Contact
  • About
  • FAQ's
  • Make an Appointment

Inner Wellness Therapy

Inner Wellness Therapy Inner Wellness Therapy Inner Wellness Therapy
  • Home
  • Wellness Toolbox
  • Therapy
  • Contact
  • About
  • FAQ's
  • Make an Appointment

Your Journey to Inner Peace

Your Journey to Inner PeaceYour Journey to Inner PeaceYour Journey to Inner Peace
Book Now

WELCOME

HELLO

First, I want to thank you for considering me to be a part of your journey to inner wellness. Whether you are reaching out for yourself or your child, I know that this first step can be difficult and perhaps a bit overwhelming. Know that I am here to support you through that first step with non-judgement and empathy. 


To help you or your child along your journey, I believe that a strong, positive and safe therapeutic relationship is essential. As humans, we are wired for connection and it is my greatest hope that we will foster a secure and trusting relationship that will help you to find inner wellness.

PHILOSOPHY

The philosophy of Inner Wellness Therapy is to provide a comfortable, welcoming space that allows you to connect with yourself through acceptance and healing. Whether for you or your child, I am here to provide a non-judgemental and compassionate environment.


WHAT TO EXPECT

Attending therapy for the first time can be intimidating and scary. That is a natural response to doing something that requires vulnerability. 

During the first session, I like to spend time getting to know the client and hope that they too feel comfortable in getting to know me.  Part of getting to know one another is through questions. However, you get to decide when you are ready to share your story and what parts. It is through a safe, strong relationship that it will become easier to share your story and I respect and honor that. 

Goal setting may be a part of the first few sessions where we collaboratively  develop goals to ensure we are both on the same page and working towards why you are attending therapy. 

Adults

Children & Teens

Children & Teens

Learn More

Children & Teens

Children & Teens

Children & Teens

Learn More
MEET CHARLIE

Contact Us

Make your mental health a priority

Please contact me directly with any questions, comments, or scheduling inquiries you may have.

Inner Wellness Therapy

heather.beaton@innerwellnesstherapy.ca 780-460-1007 Follow us on Instagram: inner_wellnesstherapy 28 Mission Ave, St.Albert

Hours

Mondays: 10-4p.m

Tuesdays: 10-4p.m

Thursdays: 12:30-8p.m

Fridays:10-4p.m

  • Privacy Policy
  • Terms and Conditions

Inner Wellness Therapy

Copyright © 2025 Inner Wellness Therapy - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept